Earn the Burn Circuit Training

Earn the Burn Circuit Training 

This class has a bit of everything - balance, speed, agility, strength and stamina. Challenge yourself on a circuit training format where each participant performs a different exercise for one minute, has a brief break, then moves on to the next. A variety of equipment provides a variety of challenges....are you up for it? Registration limited to 8 participants 

Please bring: good-fitting gym shoes, comfortable clothing, water bottle

LOCATION: ROCKMOSA COMMUNITY CENTRE 
TIME: 8:30 am - 9:20 am
DAY: FRIDAY
START DATE/END DATE

SEPTEMBER 29 - DECEMBER 8

AND

JANUARY 19, 2018 - MARCH 23, 2018 

COST: $60/SESSION


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