Gentle Yoga $$
Whether you’re new to yoga or have been practicing for years ~ this class is for you! This class will bring attention to your breath and provide you with the basics of yoga postures and movement while reducing stress, and promoting overall well-being.
Required: Comfortable clothing, a yoga mat and water bottle.
Instructor: Rebecca Boyington
Location: Rockmosa Community Centre, 74 Christie St. Rockwood
10 Tuesdays 9:00 a.m. - 9:50 a.m.
January 17, 2017 - April 4, 2017
10 Thursdays 9:00 a.m. - 9:50 a.m.
January 19, 2017 - April 6, 2017
Cost: $60.00 per session
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