Gentle Yoga

Gentle Yoga 

Whether you’re new to yoga or have been practicing for years ~ this class is for you!  This class will bring attention to your breath and provide you with the basics of yoga postures and movement while reducing stress, and promoting overall well-being. 

Required: Comfortable clothing, a yoga mat and water bottle.

Instructor: Rebecca Boyington

LOCATION: ROCKMOSA COMMUNITY CENTRE ROCKMOSA COMMUNITY CENTRE
TIME: 9:00 a.m. - 10:00 a.m. 9:00 a.m. - 10:00 a.m.
DAY: Tuesday Thursday
START DATE/END DATE

January 8, 2019 - March 12, 2019

Janaury 10, 2019 - March 14, 2019
COST:

$65.00 + HST

$65.00 + HST

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