Gentle Yoga

Gentle Yoga 

Whether you’re new to yoga or have been practicing for years ~ this class is for you!  This class will bring attention to your breath and provide you with the basics of yoga postures and movement while reducing stress, and promoting overall well-being. 

Required: Comfortable clothing, a yoga mat and water bottle. 

LOCATION: ROCKMOSA COMMUNITY CENTRE

ROCKMOSA COMMUNITY CENTRE

TIME: 9:00 am - 10:00 am 9:00 am - 10:00 am
DAY: TUESDAY THURSDAY
START DATE/END DATE

SEPTEMBER 26 - DECEMBER 5

AND

JANUARY 16, 2018 - MARCH 20, 2018

SEPTEMBER 28 - DECEMBER 7

AND

JANUARY 18, 2018 - MARCH 22, 2018 

COST: $60/SESSION $60/SESSION

 

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