Gentle Yoga

Gentle Yoga 

Whether you’re new to yoga or have been practicing for years ~ this class is for you!  This class will bring attention to your breath and provide you with the basics of yoga postures and movement while reducing stress, and promoting overall well-being. 

Required: Comfortable clothing, a yoga mat and water bottle. 

LOCATION: ROCKMOSA COMMUNITY CENTRE ROCKMOSA COMMUNITY CENTRE
TIME: 9:00 am - 10:00 am 9:00 am - 10:00 am
DAY: TUESDAY THURSDAY
START DATE/END DATE

JANUARY 16, 2018 - MARCH 20, 2018

APRIL 10, 2018 - JUNE 12, 2018

APRIL 12, 2018 - JUNE 14, 2018
COST: $65/SESSION $65/SESSION

 

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