Music 'n Motion

Music ‘n Motion [Royal Distributing Athletic Performance Centre]

Looking for a place to begin your fitness program?  Come join our INTRODUCTORY CLASS of Music 'n Motion.  You get a little bit of everything - all with great music to distract you!  This class is a great stress-reliever and the perfect way to burn off calories.  Work at your own pace with feel good exercises to enhance your health and well-being. 

Please bring: good-fitting running shoes, water bottle, a set of light weights.

Instructor: Hilary Balaban 

LOCATION:

ROYAL DISTRIBUTION ATHLETIC PERFORMANCE CENTRE

TIME: 10:00 AM - 10:50 AM
DAY: TUESDAY
START DATE/END DATE:

July 3 - September 4, 2018

COST: Only Summer Flex Cards can be purchased for the Active 55+ Summer Session. Registration for individual classes will not be permitted. Each flex card will allow you to attend 10 classes of your choice. Be sure to present your flex card to the instructor at the start of each class to mark your attendance.

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