Music 'n Motion

Music ‘n Motion [Royal Distributing Athletic Performance Centre]

Looking for a place to begin your fitness program?  Come join our INTRODUCTORY CLASS of Music 'n Motion.  You get a little bit of everything - all with great music to distract you!  This class is a great stress-reliever and the perfect way to burn off calories.  Work at your own pace with feel good exercises to enhance your health and well-being. 

Please bring: good-fitting running shoes, water bottle, a set of light weights.

LOCATION:

ROYAL DISTRIBUTION ATHLETIC PERFORMANCE CENTRE

TIME: 10:00 AM - 10:50 AM
DAY: TUESDAY
START DATE/END DATE:

SEPTEMBER 26 - DECEMBER 5 

AND

JANUARY 16, 2018 - MARCH 27, 2018 (NO CLASSES FEBRUARY 6)

COST: $60/SESSION

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