Pilates

Pilates $$

The Pilates based exercises are designed to bring our bodies into a stronger and more functional alignment so that you can continue to feel younger and stronger. Whether it’s stretching tight areas or strengthening weak spots, Pilates readies us for the daily activities we call life.

Required: Comfortable clothing, mat, water bottle and towel

Instructor: Gina Giammarco

Location: Rockmosa Older Adult Centre, 85 Christie St. Rockwood

10 Wednesdays 9:00 a.m .- 9:50 a.m.  

January 4, 2017 - March 22, 2017

Cost: $60.00 per session

Location: Royal Distributing Athletic Performance Centre, 7384 Wellington Rd. 30

 

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