Use it! Lose it! Tone it Up!

Use it!  Lose it!  Tone it Up! $$

Increase your core strength, tone muscles, get your heart pumping and feel great about your body.  By using a variety of techniques we will build stamina and strength and help you burn those calories.  Everyone works at their own pace and strength level in a supportive and non-competitive environment. 

Please bring: A set of light weights and mat.

LOCATION: ROCKMOSA COMMUNITY CENTRE

ROYAL DISTRIBUTING ATHLETIC PERFORMANCE CENTRE

TIME: 8:30 am - 9:20 am 9:00 am - 9:50 am
DAY: MONDAY TUESDAY
START DATE/END DATE APRIL 24 - JUNE 26, 2017 (NO CLASSES MAY 22) MAY 2 - JUNE 27 
COST: $60/SESSION $60/SESSION


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