Use it! Lose it! Tone it Up!

Use it!  Lose it!  Tone it Up! 

Increase your core strength, tone muscles, get your heart pumping and feel great about your body.  By using a variety of techniques, we will build stamina and strength and help you burn those calories.  Everyone works at their own pace and strength level in a supportive and non-competitive environment. 

Please bring: A set of light weights and mat.

Instructor: Nancy Revie (Hilary Balaban substituting)

 

LOCATION: ROYAL DISTRIBUTING ATHLETIC PERFORMANCE CENTRE

ROYAL DISTRIBUTING ATHLETIC PERFORMANCE CENTRE

TIME: 9:00 am - 9:50 am 9:00 am - 9:50 am
DAY: TUESDAY THURSDAY
START DATE/END DATE

JANUARY 16, 2018 - MARCH 27, 2018

APRIL 10, 2018 - JUNE 12, 2018

 

JANUARY 18, 2017 - MARCH 2017 

APRIL 12, 2018 - JUNE 14, 2018

COST: $65/SESSION $65/SESSION


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