Yoga Moving Forward

Yoga Moving Forward 

This progressive class will help you move past the introductory elements and build on your strength, flexability and balance.  You will learn new poses, movements and postures and understand how important your breath becomes during practice.  Modifications for different abilities will be offered. 

Required: Comfortable clothing, a yoga mat and water bottle. 

Instructor: Rebecca Boyington

LOCATION: ROCKMOSA COMMUNITY CENTRE

ROCKMOSA COMMUNITY CENTRE

TIME: 10:10 am - 11:10 am 10:10 am - 11:10 am
DAY: Tuesday Thursday
START DATE/END DATE

September 25 - November 27, 2018

September 27 - November 29, 2018

COST: $65.00 + HST $65.00 + HST

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