Body, Mind & Movement Program (TM) for Brain Fitness
Body, Mind, and Movement Program™ for BRAIN FITNESS
This scientific based physical workout has been created specifically for cognitive stimulation. Whether you are concerned about dementia or simply want to maintain a healthy brain, body, mind, and movement is a tune-up for your brain and teaches you important techniques for maintaining your cognitive health.
Required: Running shoes, water bottle, and your biggest smile.
Instructor: Jill Simpson
Location: Rockmosa Community Centre, 74 Christie St. Rockwood
10 Wednesdays 10:00 a.m. - 11:00 a.m.
January 18, 2017 - April 17, 2017
Cost: $60.00 per session
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