GUELPH/ERAMOSA TOWNSHIP COMMUNITY GUIDE
28
ACTIVE 55+ PROGRAMS
active
COURSE # CLASS INSTRUCTOR DAY
TIME LOCATION START
DATE
# OF
CLASSES
OAC
MEMBER FEE FEE
2216
Healthy
Aging
Exercise
Glen
Monday
9:00 a.m.
RCC Sept. 26
10
$67.80+HST $73+HST
2214 ABS, Core,
and More
Glen
Monday 10:00 a.m.
RCC Sept. 26
10
$67.80+HST $73+HST
2212 Rejuvenating
Yoga (Gentle)
Rebecca
Tuesday
9:00 a.m.
RCC Sept. 27
10
$67.80+HST $73+HST
2210
Energizing
Yoga
(Progressive)
Rebecca
Tuesday 10:10 a.m.
RCC Sept. 27
10
$67.80+HST $73+HST
2270 Use It Lose It
Tone It Up
Janette
Tuesday
9:00 a.m.
RDAPC Oct. 4
10
$67.80+HST $73+HST
2271
Music N
Motion
Janette
Tuesday 10:00 a.m.
RDAPC Oct. 4
10
$67.80+HST $73+HST
2213
Fit Hits
the Fan
(Progressive)
Margaret
Wednesday 9:00 a.m.
RCC Sept. 28
10
$67.80+HST $73+HST
2217 Fit Hits the
Fan (Gentle)
Margaret
Wednesday 10:00 a.m.
RCC Sept. 28
10
$67.80+HST $73+HST
2272 Benefits of
Bone Fitness
Nancy
Wednesday 1:00 p.m.
RDAPC Oct. 5
10
$67.80+HST $73+HST
2273 Walking Pole
Dancing!
Nancy
Wednesday 2:00 p.m.
RDAPC Oct. 5
10
$67.80+HST $73+HST
2274 Use It Lose It
Tone It Up
Nancy
Thursday 9:00 a.m.
RDAPC Oct. 6
10
$67.80+HST $73+HST
2275
Music N
Motion
Nancy
Thursday 10:00 a.m.
RDAPC Oct. 6
10
$67.80+HST $73+HST
2278 Rejuvenating
Yoga (Gentle)
Rebecca
Thursday 9:00 a.m.
RCC Sept. 29
10
$67.80+HST $73+HST
2279
Energizing
Yoga
(Progressive)
Rebecca
Thursday 10:10 a.m.
RCC Sept. 29
10
$67.80+HST $73+HST
2276
Healthy
Aging Energy
for Life
Glen
Thursday 1:00 p.m.
RDAPC Oct. 6
10
$67.80+HST $73+HST
2277 ABS, Core, &
More
Glen
Thursday 2:00 p.m.
RDAPC Oct. 6
10
$67.80+HST $73+HST
2213
Bands
and Bells
(Progressive)
Margaret
Friday
9:00 a.m.
RCC Sept. 30
10
$67.80+HST $73+HST
2211 Bands and
Bells (Gentle)
Margaret
Friday
10:00 a.m.
RCC Sept. 30
10
$67.80+HST $73+HST
RCC –
Rockmosa Community Centre, 110 Rockmosa Drive, Rockwood, ON
RDAPC –
Royal Distributing Athletic Performance Centre, 7384 Wellington County Rd 30, Guelph, ON
Register for programs at:
(RCC Classes)
(RDAPC & MCC Classes)
519-265-7905 (RDAPC & MCC Classes)
519-856-9596 ext. 139 (RCC Classes)
