Community Better Challenge

About the challenge:

The Community Better Challenge is a national physical activity initiative that encourages Canadians to get active and runs from June 1st to 30th .  This challenge is in competition with other municipalities across Canada to determine who is Canada’s Most Active Community!  Help us win the big prize of $100,000 towards supporting local activity initiatives.  

 Details of how YOU can participate:
  • download the free Participaction app from the  Apple App Store or Google Play Store. Get active. Get exploring. Get winning.
  • get active and track your physical activity minutes
  • activity can be done in person or virtually
  • join online fitness classes
  • daily walk or run in the park
  • cycling, hiking, canoeing and more!
  • challenge your friends and family to get active and track their minutes!

The Township of Guelph Eramosa received a small grant through the PARTICIPACTION Community Better Challenge to allow us to provide free online fitness classes!  Each class will run for a total of 4 weeks.  Below are the details on the classes available. 

Get Active, Get Involved and register today!  Start tracking your activity minutes!

Starting Tuesday, June 8th at 6:00 PM

  • June 15th at 6:00 PM
  • June 22nd at 6:00 PM
  • June 29th at 6:00 PM

DDPY with Marcel Dore

What is DDPY? 

Join Dr. Marcel Dore as he leads you in a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING.

To register in advance for this class, click: https://zoom.us/meeting/register/tJIuf-yqpjMsHtCZ-UWJJJqwlrWRxPKfX_b8


Starting Wednesday, June 9th at 3:00 PM

  • June 16th at 3:00 PM
  • June 23rd at 4:00 PM
  • June 30th at 4:00 PM

Total Body Fit with Hilary Balaban

What is Total Body Fit?

A little bit of everything!  This class gives you a variety of exercises to teach the basics of weight training, balance, flexibility and cardiovascular fitness.  Modifications will be provided for various fitness levels. 

To join this class, click: 

https://us02web.zoom.us/j/8544792800?pwd=YXR0MWFJN0RkakJaa2RWdW9sYWphZz09

  • Meeting ID: 854 479 2800
  • Passcode: 8WLFo7