Royal Distributing Athletic Performance Centre

Fall Fitness Registration is OPEN!

Get ready to move this fall—registration is officially open for our Fall Fitness programs! Browse the full list of classes below and click on any class title for full details and to register.

Active 55+ Fitness

Mondays at 9:00am – Yoga (Progressive)

Mondays at 10:00am – Yoga (Gentle)

Mondays at 10:00am – Urban Poles Fun and Fit

Tuesdays at 9:00am – Low Impact Cardio and Muscle (L2)

Tuesdays at 10:05am – Low Impact Cardio and Muscle (L1)

Tuesdays at 11:30am – Bands and Bells (Progressive)

Tuesdays at 12:30pm – Bands and Bells (Gentle)

Wednesdays at 9:00am – DDPY

Wednesdays at 10:00am – DDPY Rebuild

Thursdays at 9:00am – Cardio, Stretch, Balance & Flexibility (L2)

Thursdays at 10:00am – Fab, Fit and Fun! (L1)

Adult and Family Fitness

Mondays at 9:30am – Baby Yoga (Newborn to almost crawling)

Mondays at 10:30am – Tot Yoga (crawler to 23 months)

Mondays at 6:00pm – DDPY

Mondays at 7:00pm – DDPY

Mondays at 8:15pm – Mom Only Yoga

Tuesdays at 5:00pm – Tyke Yoga (2-4 years)

Tuesdays at 6:00pm – Parent and Youth Yoga (9-13 years)

Tuesdays at 6:00pm – DDPY

Tuesdays at 7:00pm – Parent and Child Yoga (5-8 years)

Wednesdays at 9:00am – DDPY

Wednesdays at 10:00am – DDPY Rebuild

Wednesdays at 11:00am – Home Educators Strength Lab

Wednesdays at 12:00pm – Hot Flash

Wednesdays at 1:00pm – Baby Steps (Postpartum Stroller Fit)

Thursdays at 11:00am – Baby Yoga (Newborn to almost crawling)

Thursdays at 6:00pm - DDPY


Birthday Parties at the RDAPC

For all availability and rental inquiries please contact dnichol@get.on.ca


Facility Bookings
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Registration and Information

Contact our Facility Coordinator at 519-856-9596 EXT 202 or email dnichol@get.on.ca.


Frequently Asked Questions

 Click here for some more information regarding the facility!


PLEASE NOTE: ALL TRACK USERS MUST CHANGE INTO CLEAN INDOOR SHOES

Royal Distributing Athletic Performance Centre
7384 Wellington Rd. 30
RR#5 Guelph, Ontario
N1H 6J2

Ph: (519) 856 9596 ext. 201