Get ready to move this fall—registration is officially open for our Fall Fitness programs! Browse the full list of classes below and click on any class title for full details and to register.
Active 55+ Fitness
Mondays at 9:00am – Yoga (Progressive)
Mondays at 10:00am – Yoga (Gentle)
Mondays at 10:00am – Urban Poles Fun and Fit
Tuesdays at 9:00am – Low Impact Cardio and Muscle (L2)
Tuesdays at 10:05am – Low Impact Cardio and Muscle (L1)
Tuesdays at 11:30am – Bands and Bells (Progressive)
Tuesdays at 12:30pm – Bands and Bells (Gentle)
Wednesdays at 9:00am – DDPY
Wednesdays at 10:00am – DDPY Rebuild
Thursdays at 9:00am – Cardio, Stretch, Balance & Flexibility (L2)
Thursdays at 10:00am – Fab, Fit and Fun! (L1)
Adult and Family Fitness
Mondays at 9:30am – Baby Yoga (Newborn to almost crawling)
Mondays at 10:30am – Tot Yoga (crawler to 23 months)
Mondays at 6:00pm – DDPY
Mondays at 7:00pm – DDPY
Mondays at 8:15pm – Mom Only Yoga
Tuesdays at 5:00pm – Tyke Yoga (2-4 years)
Tuesdays at 6:00pm – Parent and Youth Yoga (9-13 years)
Tuesdays at 6:00pm – DDPY
Tuesdays at 7:00pm – Parent and Child Yoga (5-8 years)
Wednesdays at 9:00am – DDPY
Wednesdays at 10:00am – DDPY Rebuild
Wednesdays at 11:00am – Home Educators Strength Lab
Wednesdays at 12:00pm – Hot Flash
Wednesdays at 1:00pm – Baby Steps (Postpartum Stroller Fit)
Thursdays at 11:00am – Baby Yoga (Newborn to almost crawling)
Thursdays at 6:00pm - DDPY
For all availability and rental inquiries please contact dnichol@get.on.ca
Contact our Facility Coordinator at 519-856-9596 EXT 202 or email dnichol@get.on.ca.
Click here for some more information regarding the facility!
PLEASE NOTE: ALL TRACK USERS MUST CHANGE INTO CLEAN INDOOR SHOES
Royal Distributing Athletic Performance Centre
7384 Wellington Rd. 30
RR#5 Guelph, Ontario
N1H 6J2
Ph: (519) 856 9596 ext. 201